Saturday, February 20, 2010

Sample Meals from the last two weeks

Well they have been super bland because I find it so much easier to keep it simple and not have to put a ton of effort into it. Don’t worry, you won’t be hungry.. Remember ever meal has an apple too.
Here are a couple:
Veal with cucumber, apple
Buffalo with tomato, apple (had this at super bowl!)
Chicken with cabbage ( I love cabbage and it fills you up) , apple
Egg whites soaked in hot sauce with tomato and some low fat cottage cheese (just a couple spoons full) I get the extra calories because the egg whites are so low.
Veal with Salad (olive oil and vinegar) and tomato.. I love tomato because hot sauce and salt make em so darn tasty!

I know these seem so bland, but trust me.. When it means a pound or two each week you will want to just stick to the basics.. Plus I am cooking great meals for the wife and kids so it not that hard to put these together..


And yes I do know how to cook.. Quite well actually... I collect cook books and live for my smoker and baking dishes.. It’s just a real challenge to make something without things that are not allowed on this diet. And it is not worth the risk.

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